Retrain Your Brain-CRPS book by Carol Charland

Neural Retraining "Retrain Your Brain" Therapy is one of the most exciting developments in medical research for managing chronic pain by utilizing brain neuroplasticity. Modern neuroscience discoveries prove neuroplasticity or the flexibility of the brain, allows it to easily "unlearn" old behavior patterns once thought to be unchangeable... including chronic pain patterns held in the brain. This modern therapy approach gives CRPS pain sufferers all over the world new hope for opiate-free relief.

The 4R's Advanced Neuroplastic Healing System: Release~ Reframe~ Retrain~ Restore Wellness
is a method designed to utilize the brain's capacity for change, known as neuroplasticity, to aid in healing and recovery. It involves techniques that may help to improve pain, anxiety, stress response, and cognition by retraining the nervous system.

The revolutionary 4R's Neuroplastic Healing System was developed by Carol Charland in her own search for Opiate-free pain relief. It is advanced neural retraining designed to release old injury and trauma stored in the brain thought to be a catalyst for the constant pain messaging found in pain syndromes. The 4R's System reframes in the mind how you experience pain and retrains the limbic brain system, resetting a dysregulated nervous system.
• Step-by-step guide teaches you pain relief techniques you can start using immediately
• Added selfcare strategies: CRPS diet, activity pacing, peaceful sleep and stress control
• Cutting-edge therapy called Recordable Meditation Therapy Script is written specifically for CRPS symptom relief. Listen to a soothing guided imagery meditation as it paves new neuropathways for positive change infusing the mind and body with healing relief

5 Star Reviews From CRPS Patients in the USA UK & Canada

"The swelling is down and the discoloration has improved. The pain is reduced. Overall, after the 30-day program, my hand has improved, I am able to get a good night’s rest" –Rosie B (She posted amazing before/after photos of her CRPS hand in the book review)
“Carol has written a multi-faceted book that every person with CRPS should have in his/her treatment tool kit” -Deb B

“Because it's written by a patient, she gives her favorite techniques specifically crafted for CRPS/RSD survivors. I believe anyone with an intractable pain condition would benefit from reading this book” - MaryMo - abodyofhope.wordpress.com

As a CAM Pain Management Practitioner, Carol Charland has a unique understanding of life with persistent pain, better than most author-therapists. She is a pain patient with CRPS. After 9 years of battling Complex Regional Pain Syndrome, Carol triumphed over CRPS and is currently in remission since 2017. This book teaches you the 4R's Neuroplastic Healing System, the same powerful neurolinguistic retraining techniques Carol used to conquer pain.

Carol Charland holds a diploma in CAM: Complimentary-Alternative Medicine, NLP Neurolinguistics Practitioner since 1998. She is an expert in the field of Neurolinguistics "Retrain Your Brain" therapy, with over two decades of experience as a Wellness Coach. She has helped countless individuals achieve their wellness goals through her personalized approach.  Her "Retrain Your Brain" wellness series of books have received numerous 5-star reviews on Amazon in the USA, UK and Canada for 4-years, cementing her reputation as a premiere NLP-Neurolinguistic therapist.